All about ATS Swim Instruction

We can teach ANYONE to swim- and help any swimmer learn fluent, economical, beautiful movement, by following this proven progression:

• Master balance before propulsion

• Master simple movement before complex

• Strive for fluency and effortlessness at every learning stage

• Master breath management as an integral part of your stroke

Heidi Smith and Carole Sharpless are available for private and semi-private instruction. Private to Group lessons (1-4 people) available; video taped stroke analysis can be arranged.

Coach Heidi Reviewing Stroke Technique	Coach Heidi Reviewing Video Analysis with Swimmer

Please call Heidi Smith at 770-377-9224 or email at heidismith@athletictrainingservices.com.
Please call Carole Sharpless at 678-596-7116 or email at carole@athletictrainingservices.com.

Initial training consists of 6 sessions. Private and semi-private per session rates:

• Private Instruction - $75

• 2 people - $60 per person

• 3 people - $45 pp

• 4 people - $35 pp